COACH EDUCATION
THEORY AND METHODOLOGY OF SPORT TRAINING
SPORT PEDAGOGY
METHODOLOGY OF TECHNICAL PREPARATION
METHODOLOGY OF TACTICAL PREPARATION
STRUCTURE AND ORGANIZATION OF THE TRAINING SESSIONS
TRAINING PROGRAMS, TEMPLATES AND CURRICULUMS
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THEORY AND METHODOLOGY OF SPORT TRAINING
Sports training is a process oriented to the study of sport performance, and more specifically to the study of the theoretical and methodological fundamentals of sport performance development.
SPORT PEDAGOGY
Sport Pedagogy is an evidence-based, practice-focused discipline located in the academic space where sport and education come together. The subject matter of sport pedagogy forms the foundation of effective teaching and coaching. Research in sport pedagogy aims to develop new knowledge that can improve the learning and development experiences of sports participants and practitioners at all levels.
TRAINING PROGRAMS, TEMPLATES, AND CURRICULUMS
Without proper planning it is impossible to improve the performance of athletes. Planning your coaching activities will significantly increase the effectiveness of the whole training process.
“Failing to plan is planning to fail”
METHODOLOGY OF TECHNICAL PREPARATION
The main purpose of technical preparation is to create and improve sports skills. The process of learning has a complicated structure and it is a long term process. The knowledge about the different stages and methods of technical preparation is an important aid for all sports coaches.
METHODOLOGY OF TACTICAL PREPARATION
Tactical Preparation is the process of learning and improving skills that enable the player to choose the optimal solution in each game situation and apply it effectively.
MENTAL SKILLS DEVELOPMENT
Mental skills training is a crucial part of the long term development of the tennis player. Proper mental training, targets the actions, thoughts, feelings, and physical sensations of the athlete during practice and match play time. The individualized mental training framework is the key for long term tennis success and development.
COACHING EDUCATION IS CRITICALLY IMPORTANT TO HELP CREATE A MORE POSITIVE ENVIRONMENT THAT IS NEEDED TO HELP IN PLAYER DEVELOPMENT
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What People Are Saying
As an adult entering the tennis scene later in life, I was lucky to have crossed paths with coach Dimitri Penchev. Dimitri was exceptionally adept at capturing the strengths and weaknesses in analyzing my overall tennis game. I found coach Dimitri to be highly engaged in each and every tennis lesson, fully present, and ready to tackle any of my weekly game’s reports with corrective drills and strategies to arm myself for the next match or tournament. Coach Dimitri possesses an above-average emotional intelligence and empathy for players, builds a strong rapport, and communicates efficiently with clear instructions and focused attention. Coach Dimitri has shown me and my husband while in a lesson a desire to listen and actively participate in formulating our plan for growing our game from beginner to very advanced levels with high performance and explosive style lessons. His tactical feedback has been a key factor in our success on the court.
Sylvie Quenneville
Corrected my previous Coaches mistakes. Fixed all the fundamentals so we could build our game. Learned so much. Improving every week, until Covid forced us to leave.. Can’t wait to go back and take more lessons. Dimitri’s coaching system worked right from the start. I have been playing for years and immediately saw progress in my family’s game. Solid process to identify and correct mistakes in swing and footwork. His methods are sound, development from the ground up with passion and commitment. We loved learning from the fun lessons!!
Seoung Hee
FAQs
How to create a fun learning environment for young tennis players?
Tennis players who have fun during the lesson are excited, enthusiastic, and they share the joy with teammates. Fun for many players is a chance to be successful, to improve personal skill, to challenge themselves. Other players may value making new friends and tennis partners. Some love being part of a group or a team and working together. Balanced challenge, variety of exercises and drills, positive talk and encouragement are just few of the keys to the “FUN” lesson !!
How to develop a proper periodization training program?
There are 5 main components of the successful periodization training program: Volume or duration—the amount of work performed or how long you train; Intensity—how hard you train; frequency—how often you train; specificity—how similar is your training to the demands of your sport; variation—how much you vary your training.
Why tennis is a great choice for your kid?
Except developing physical abilities like speed, flexibility, balance, specific motor skills and strength, tennis reduces stress, anxiety and depression. Teaches children life skills such as team work, respect and FairPlay. The regular tennis training sessions and tournaments participation increases the level of self confidence and self esteem.
